Natural body scrub

Natural body scrub

Coffe scrub If you are a coffee lover, dont throw away your coffee ground. Mix it with your favourite oil ( i use olive oil) and make it a natural body scrub. I use it when i do the steam sauna, because then the pores are open and the benefits of the oil can enter the...
Breakfast

Breakfast

This is what everyones breakfast should look like: What we eat in the morning is very important. During the night, the body regenerates itself. In the morning time we should support our body best to get energy and our digestive system to stay healthy. A healthy digest...
Hair

Hair

People often ask me what I do to get my hair so healthy and shiny. So here is my secret:First I only use natural shampoo. Please note that everything you put on your head will enter the brain so make sure you only use natural hair treatments. As conditioner I use...
Spine

Spine

A problem with the spine might be the source of a problem you would never connect with the spine being the reason for your issue. So whereever you might have a problem wheather it is an organic problem or just headache or dizzyness or backpain, you should contact a...
Coco oil

Coco oil

Cocooil is a very special oil, because when cold, it hardens to a beautiful white cream and it melts on your warm skin. It is as special as benefitting to your body. Cocooil is one of the best oils for hair treatment as it repairs the hair and nutritionizes it. But...

Happy news !

If you wanna learn how I use nature for beauty and health benefits get your free newsletter !

You have Successfully Subscribed!