This is what everyones breakfast should look like:
What we eat in the morning is very important. During the night, the body regenerates itself. In the morning time we should support our body best to get energy and our digestive system to stay healthy. A healthy digest is the most important for a strong immune system, so mix some fruits to make sure you get as many different vitamins as possible. Drink some fresh spring water or have a smoothy. You will recognize a fresh, light and positive start into your day!
