Fitness

Fitness

Physical activity is so important! A gym is the perfect place to gain more strengh. You also have a lot of possibilities to choose what you wanna train with. Of course you can also exercise at home but when you pay for a gym, the chance is bigger you REALLY workout...
Breakfast

Breakfast

This is what everyones breakfast should look like: What we eat in the morning is very important. During the night, the body regenerates itself. In the morning time we should support our body best to get energy and our digestive system to stay healthy. A healthy digest...
Spine

Spine

A problem with the spine might be the source of a problem you would never connect with the spine being the reason for your issue. So whereever you might have a problem wheather it is an organic problem or just headache or dizzyness or backpain, you should contact a...
Coco oil

Coco oil

Cocooil is a very special oil, because when cold, it hardens to a beautiful white cream and it melts on your warm skin. It is as special as benefitting to your body. Cocooil is one of the best oils for hair treatment as it repairs the hair and nutritionizes it. But...
Accupuncture  针 灸

Accupuncture 针 灸

The secrets of chinese medicine are thousands of years old. According to the Traditional Chinese Medicine, TCM, health is characterized as the person’s whole self being in balance and being in harmony with nature. When the balance is disrupted and when Qi (the...
Wonderful lemon fruit

Wonderful lemon fruit

This fruit is in fact, full of wonders. Lemon is one of the healthiest fruit ever, yet it is unknown how exactly it works. It’s taste is sour, but it is said to work in our body alcalic. Whatever is true I think that the lemon is very special and very healthy in...

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