I used to have what they call sensitive teeth so there was always something to do when i went to the dentist. Since I changed my nutrition and used a diffenrent tooth paste, I never had some pain or something to fix and my dentist now says I have very healthy teeth. I use a toothpaste that contents 24 special plant extracts. Or sometimes I use the chalk wich you can read about more here
What I also do sometimes is I take ONE drop of essential teatreeoil and put it upon the paste and brush the teeth. This is very benefitial against inflammations as well as bacteria or viruses.
It is very important to use a natural based toothpaste because always remember what you put in your mouth, goes into your brain.
