The stone fruit is most famous for its eyesight enhancing element. Plums are said to be benefitting to the digestive system and helps you to stay ‚in shape‘. But they are also good for the bones and the neurological areas as well as the heart and memory. But not only the plum as a fruit but also the juice has a lot to benefit from. The pure juice of the plum is known to support the digestion.
You can add the yummy fruit into your breakfast routine or even make a sweet cake. But, purely eaten this beautiful fruit has also some skin caring effects.
