Supplementing, yes or no ?

Supplementing, yes or no ?

As supplementation went on growing into a popular business nowadays, I would like to share some things you need to be couscious of, when taking them.  As I have seen lots of people taking supplements (including myself) and I also have seen many people taking...
The greatness of our skin !

The greatness of our skin !

Today I wanna talk about the skin and why skincare should be seen as more as just for ‚the look‘. Why do we actually all like a beautiful skin, what’s behind that ?… Subcounciously, a beautiful, young looking skin is set equal to healthiness, so it...
Breathing type

Breathing type

Breathing is the nearest and most important component when it comes to being alive. We are able to survive several weeks without food, divers days without water, but only few minutes without air. As the process of breathing goes permanent automatically without being...
The flower of the sun..

The flower of the sun..

..who does not fall in love with this sympathic flower who turns her face towards the sun, being almost as tall as you and me, always showing a smile on her face.. With her big leaves she seems to welcome you and even in her older ages she still looks good. By showing...
Body brushing

Body brushing

Body brushing is my latest skin care discovery. It works kind of like a peeling but is used on dry skin. It is the perfect mixure of wellness, body health and benefitting for your skin. First of all what is skinbrushing and how do you use it? For skin brushing you can...
Foggy dream

Foggy dream

I could drive for hours through a foggy landscape or even better doing a horseride and watch it. It looks like it was a painting. I just love the feeling you get it is a very unique mood, especially in the forests. The clouds are covering everything into a little...

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